Healthy Technique

Healthy Technique


Recently, I have read about the controversy surrounding 14 year old singer Laura Bretan singing opera caught my attention.

Healthy Singing

Classic FM summarizes the issue in their article “Laura Bretan’s singing technique ‘raises deep concerns’ says singing teacher“. Voice professionals have expressed their concerns over the stress Bretan is placing on her vocal chords due to her choice in singing opera prematurely.

While I am not a voice teacher, it is important to open the discussion on healthy technique for musicians. Piano players, much like other instrumentalists and singers, have physical limitations that should not be pushed without consideration.  A consequence is that this behaviour can cause long-lasting injuries.

Musician Injuries

The most common condition for an overworked pianist is carpal tunnel syndrome, which is characterized by a pain in the arms and hands caused by a compression of a major nerve. This syndrome is seen in piano players that play and practice with tension in their hands and arms. This is especially dangerous if the pianist is practicing for hours every day without consideration of proper technique.

Just like how we should not try to lift heavy objects with our backs, we should not attempt to force advanced technique on a student that has not yet learned to use their body in a free and relaxed manner.

When we bypass healthy technique to play difficult music, we not only worsen our physical condition but also limit ourselves in our musical expression. Without freedom in the arms, wrists, and hands, a pianist can never truly express themselves on the piano.

Healthy Technique:

An approach to healthy piano technique is the Taubman Approach. While reading this information may be helpful, please consult and ask your piano teacher if you feel as though you have tension while playing the piano. Healthy technique is the basis of great piano playing!

Practice safe! Be sure to take breaks, to stretch, and to always warm up.

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